happyjoyousfree1 Member

wow either switch to valium or birth control lol

Please tell me it's not this Saturday and you are not going to Miami! just kidding. I used Benadryl too, just a smidge and I read to my son. Sorry but it worked and personally, no one likes a screaming kid on a plane or parents that think the rest of the world has to suffer through your kids growing up.. Not saying your…

Halle Berry's anything lmao

congrats i've got 5+ too wouldn't trade em fro the world!

so nasty this early?

We have a group called Hypothyroid you're welcome to join us.

Favorite at the moment 50 Shades of Grey! oh my! It's fresh

I know it's not my business, but you asked. it's all empty calories and if you can't cut it out for 30 days you might want to do a little personal inventory. Good luck either way!

fruit freezes great just don't leave it in the freezer for more than a few weeks!

*kitten*

I like to take raspberries or hulled strawberries stuffed with cool whip, and freeze them. you can dunk them in grahm cgarker crumbs first too!.

FYI 1 sheet with 2 tblspoons of no fat cool whip = 85 cals

I love the turtle!!! definitely try scuba it changed my life. Diving with sea turtles is awesome. I'm going to dive with Bull sharks in Mexico this November. Another one of my bucket list things I'll check off!

Do it there's nothing like them!

I've seen the Northern Lights, Europe,Alaska done the Caribbean island hopping thing, been on cruises, mountain climbing skied Tuckerman's scuba diving,swam with sting rays, sharks and sea turtles and I highly recommend them all. Now I want to see the Pyramids

once or twice a week coke zero!

gentle word of advice take it out of the fridge and put it on the window sill. it will taste better

It's been a long time since I've had my weight off too! and yes I'm scared . People are starting to notice and yes comment. And instead of feeling good about the comment, compliments I'm worried about the maintenance, Imagine I'm only half way there and I'm already worried about gainning it back. Why is it everyone else's…

very creative and I applaud your tenacity and success!

Must be going around. I feel awful too. Messing up my whole diary too! Although I did get on the treadmill this morning for about 50 minutes. thank God!

Recently went from a 20W to a reg 14 Anything without a letter in the size is fine by me.

To keep the cals really low, I spray the Emeril Lagasse butter spray on the asparagus (no cals) and add garlic and lemon juice. bake 350 for 10-15 minutes, yummy

nice job and your house is cleaner too!

At home later. I'd get some weird looks on the floor in work:)

I disagree with you on this!! I first began following the MFP guidlines and followed them to the letter. Lost about 1lb a week. nice not too bad. I started to do some cardio about 4x a week and than added a little strength in there 2x a week. Upped my calories and now I'm consistently losing 2 1/2 lbs a week. So diet alone…

I'm so happy for you and can relate. We all can. Enjoy wearing all you new duds!. I'm sure your going to turn a few heads too!

2 weeks ago I upped my cals from 1200 to 1350. I know not a major jump, but like you I was very nervous about gainning. But I was exercising everyday and the my net calories was dropping so I figured I needed more fuel. Well everyone was right and I still lost 4 1/2 lbs in 2 weeks. Don't worry you'll lose if you're eating…

I log everything, except gum but of course it's sugarless! I think it really has been one of the main reasons of my success. I upped my calories 2 weeks ago because I've been so diligent with my tracking and have been losing steadilyand still lost 4 1/2 lbs in those 2 weeks. Logging combined with my exercise has helped me…

Welcome everyone! Rachel your a great leader!

1) Look fabulous on my Cruise 2 ) All new clothes 3) Feel terrific!