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Kidney Stones from too much protein??
Hi all, I'm 3 months out today from gvs and doing great weight loss wise, but have just had my second episode with kidney stones in 3 months. Any one else experienced this? It's not fun and I'm petrified to go thru that horrible pain again. I've been fortunate to pass them so far, but I'm worried about what the…
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Which dvd Jillians shred or ripped?
Hi all, I read so much about both I'm more confused now.My exercise routine has been mostly an hour of cardio 5-6 days a week. (treadimill interval) burning about 300 cals. I'm really happy with the weight loss progress, but I know it's time to include some strength training. I have a few concerns, although I'm willing to…
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It's Friday whatcha got planned for your weekend?
Hi all, It's been quiet in Thyroidland so I thought I'd ask? Any plans? Elle
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How was your weekend?
Hi Elle here, Believe it or not I did a million things this weekend! I pushed myself to get some stuff done that's been on the burner done. So I've had this project going on in my living room since last September. Yeah since September. Started out like gang busters, sold all my furniture on Craigs list, threw out my…
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WHAT MADE YOU SMILE TODAY??
So my days are fairly routine much like everyone elses. I'm up at a quarter to 5 make my bed, shower, dress, put on my face. You know the usual. Nothing special and certainly nothing to smile about at 5 am even though I've been keeping the schedule for years. What made this morning different you ask?? Well the last week or…
