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texastangent

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  • I just had a two egg-white omelet with spinach, ham, feta cheese, red onion and green bell pepper. I also had two pieces of Braums raisin bread with it. 349 calories for dinner which is not bad. I even poured some homemade hot sauce on it. Good and YUMMY!
  • I love the special K protein bars, The double chocolate and the chocolate peanut butter are AWESOME!!!
  • Beef Stew for a Crowd makes 16 (2 cup servings) 2 ½ pounds ground chuck 1 large onion (chopped) 1 green pepper (chopped and seeded) 1 medium stalk of celery (washed and sliced) 1 small sack carrots (peeled and sliced) 6 potatoes (peeled and coarsely chopped) 1 can corn 1 can sweet peas 1 can green beans 1 6 oz can tomato…
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