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Love: anything core, squats, swimming, most lower body exercises Hate: lunges, tricep dips (I seriously have a mental block on these,) most upper body things, running
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Please say ice cream tacos....
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Broccoli-- the worst vegetable to ever exist
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Feel free to add me as well! Diary open for friends, I don't think I would look at my diary for guidance, but I appreciate accountability
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Mexican brown rice, black bean, and lentil bake. Contains fire roasted tomato, shredded zucchini, and corn. Added a dollop of sour cream and this pup fills you up.
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Use a cheese grater and shred any vegetable (I find zucchini the easiest to hide) and throw the shreds in a pasta sauce-- I don't use the shreds to replace my pasta, but as a way to sneak in veggies. Also roasting is my favorite way to cook most vegetables when eating them purposefully. Good luck!
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Super petty: my spouse is insanely attractive (people give him their numbers all the time, even when I am sitting with him). I don't want people to wonder why he is with me.
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My spouse grabbed my butt this morning and said "Damn, that is firm."
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roasted onion, gouda, zucchini, and arugula quiche (4 servings)
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I have been a pescatarian for about 20 years. I eat fish about 2-3 times per week, but most of my protein comes from everything else that others have mentioned already (beans, beans, beans.) I also try to make sure that the vegetables I am eating are higher in protein or iron. While I love all fruit, it just doesn't pack…
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Pure Empower, 45 minutes. I was a sweaty mess
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Yesterday and today were both classic Pure Barre for 50 min. After this weekend (family coming into town) I am hoping to get a year long pass to a local park (not national park, so they are open) to start hiking on some of their tougher trails a few times a week instead of just randomly.
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Yesterday: B: skip, multivitamin L: Tacqueria del Sol's shrimp and corn chowder with bean enchilada covered in salsa fritz D: Jimmy John's veggie with no tomato, 1/2 cup raspberries Today: B: Instant Breakfast with 2 cups 2% Lactaid milk, multivitamin L: Asian salmon and green beans D: either Pablano, leek, and potato soup…
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Pure Reform-- 50 min
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Breakfast: instant breakfast with double milk, cup of blackberries and raspberries, and multivitamin Lunch: Pablano, leek, and potato soup Dinner: sesame salmon and green beans Dessert: cup of bourbon and brown sugar ice cream (unfortunately not actually a bourbon drink... booooo dry January)
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