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What are your love/hate exercises?

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Replies

  • sardelsa
    sardelsa Posts: 9,812 Member
    Single leg goblet box squats are the worst. I don't program them very often but when I do, ouch. Second is pull-ups, then any type of ab work.. bleck!
  • lin_be
    lin_be Posts: 393 Member
    Assisted pull ups and push ups. They’re so necessary but I hate doing them. I enjoy lunges, I’m super quad centric though.

    Oh and Turkish Get Ups. Don’t like em but once you’re done you feel like you just conquered the world.
  • lkpducky
    lkpducky Posts: 18,137 Member
    Stationary bike. The minutes just drag past! But I know it's a good exercise for cross training with running, and because it's difficult and my legs are so shaky afterwards it must be doing me some good.
  • Phirrgus
    Phirrgus Posts: 1,894 Member
    sardelsa wrote: »
    Single leg goblet box squats are the worst. I don't program them very often but when I do, ouch. Second is pull-ups, then any type of ab work.. bleck!

    I have never even heard of single leg goblet box squats. That just sounds painful LOL.

    After reading all of these replies I think I need to double down on the quad work. That seems to be the most hated and it is for me which tells me I just need to improve the heck out of it. Thanks for all the feedback folks
  • mndamon
    mndamon Posts: 549 Member
    Hate: Leg Day
    Love: Not Leg Day
  • mbaker566
    mbaker566 Posts: 11,233 Member
    hate weight lifting
    love running, aerial stuff aside from (split) silks
  • iseewholewheat
    iseewholewheat Posts: 18 Member
    Love: anything core, squats, swimming, most lower body exercises
    Hate: lunges, tricep dips (I seriously have a mental block on these,) most upper body things, running
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