_rebeccab Member

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  • I'm have some Ascic's I bought a year ago. But I've finally figured out that my foot tends tilt out so I'm wondering if I need to look for another pair of shoes. Definitely going to check out youtube though. I'm hoping that some localized stretching and some yoga will sort this out
    in Shin Pain (with a side of Hubris) Comment by _rebeccab June 2012
  • Challenge Start weight: 195 Last weeks weight: 193.6 Current weight: 193 Week Loss of: 0.3 Total Loss: 2
    in Wednesday Weigh In - Week 3!! Comment by _rebeccab June 2012
  • Challenge Start weight: 195 Last weeks weight: 193.6 Current weight: 193.3 Week Loss of: 0.3 *blergh* Total Loss: 1.7
    in *Wednesday Weigh In - Week 2!* Comment by _rebeccab June 2012
  • I was stuck on Day 1 of Week 5 for 2 weeks. Part of it was a mental thing (breaking the 5 minute barrier was kind of a big deal to me since I remember huffing and puffing at 90 seconds) and partly there are a lot of inconsistency with my exercise routine for the past month. But, yesterday I sucked it up and started Day 2…
    in Week 5 Comment by _rebeccab June 2012
  • Challenge Start weight: 195 Last weeks weight: 195 Current weight: 193.6 Loss of: 1.4
    in FIRST WEDNESDAY WEIGH IN! Comment by _rebeccab June 2012
  • Age: 25 5'7" SW: 220 CW: 195 GW: 170 (by 8/29/12)
    in Wednesday Weigh Ins - Week 1 Comment by _rebeccab May 2012
  • I finished Week 4, Day 1 yesterday. It wasn't as terrifying as I thought, but I did need an extra 30 seconds recovery time after each run. But I wasn't too out of breath and just got a small stitch in my side near the end of my final run that I was able to walk out during my cool down. I'm using the treadmill at the moment…
    in Week 4! Comment by _rebeccab February 2012
  • I mostly just substitute it for spaghetti noodles when I have tomato sauce, but I've also used it with pesto or sauted with garlic, onion and mushroom. Usually I try to cover up the taste because I like the texture but hate the taste of squash.
    in What do you do with your spaghetti squash? Comment by _rebeccab February 2012
  • I prefer Robert Ullrey's Couch to 5K, I'm not fond of electronica but it distracts me from staring at the time on the treadmill. Also, he has a calming positive voice so I actually follow his instructions. There are a few podcasts that use musical cues to change from walking to running, but I tend to miss them so I prefer…
    in Couch 25K Comment by _rebeccab February 2012
  • I actually started on the 1st as well and finished my second run of week 1 today. I'm using a treadmill (I'm currently manually adjusting the speeds to 3.8 for walking and 5.0 for running) since there is way too much slush and ice. I had done the C25K once before, but only got to two weeks. I'm doing okay at the current…
    in starting c25k. whos with me Comment by _rebeccab February 2012
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