merila

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  • I'll be your friend too! I started this journey in January. I was 2 pts away from being diabetic. Just got my lab results back and I am no longer in the danger zone and I plan on keeping it that way! It's hard and accountbility helps the most!!
    in Friends Needed Comment by merila April 2012
  • Breakfast: Sugar free instant oatmeal packet with 1/2 banana Yogurt and fresh fruit Bagel slims/cream cheese or peanut butter hard boiled eggs, ham and fruit Lunch: Select Harvest Light soups/crackers Tuna (in a bag/no prep), pretzels and carrots string cheese, yogurt and a granola bar Fresh veggies and fruit I have a son…
    in I need food ideas!! Comment by merila March 2012
  • I have peanut butter in my diet! It is a very healthy fat!! Just watch how much you are eating! Makes a great dip for granny smith apples!
    in Peanut Butter Comment by merila March 2012
  • Popcorn sprinkled with cinnamon! Yoplait parfaits Choc/Rasp ... YUMMO! (only 100 calories!) Cinnamon graham crackers lightly spread with peanut butter! I love snacks!
    in Favorite evening food/snack Comment by merila March 2012
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