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I just did P90X for 6 weeks and lost 12lbs. I've been slacking on P90X the last week because I got a gym membership and have been working out there...but trust me it works!
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I'm 35 5'2 SW 137 CW 129 GW 114 UGW 110 I eat 1200 calories/day and I eat some of my exercise calories back, the amount I eat back depends on how hungry I am. I am dong P90X (lean version) so I work out at least 6 days per week.
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I'm so bummed out to find out that putting sugar/milk/sweetener in green tea deactivated the antioxidants :(
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I'm 5'2 and currently weigh 137lbs. I want to get down to 115lbs. I think it's realistic.
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Amazing!!!
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Wow! You look great!
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Amazing!!! A true inspiration. You look so good :)
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You look awesome!!! The hard work payed off :)
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If the reason you were trying to lose weight in the first place was because you wanted to be "healthy" and it had nothing to do with body image, then I can see why you don't like the compliments. But if you thought you were "fat" prior to losing weight than why wouldn't other people? I would LOVE for people to tell me how…
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Amazing!!!!!!!! You look simply amazing :)