robot_potato Member

I really loved how I looked and felt at 150, but I could have done a little better. I will decide when I get there, somewhere between 135-150, I have a medium frame I think. Hourglass shape.

Oatmeal of any kind, I especially love bob's red mill steel cut oats, I mix in a banana and sometimes use dark chocolate milk instead of regular. Also bananas, I love them. And eggs, I could eat an omelette daily. These are not new to me, but they are my go to's.

Lies. Nothing is better than peanut butter. P.S. your username rocks. Scarlet Begonias is one of my favourite songs.

Whatever you like as long as it fits your macros. I drink 2% white milk and 1% dark chocolate milk

That is wonderful! Enjoy your bike!

2010 Honda cr-v ex-l, 60,026 km (37,671 miles).

We were introduced through a mutual friend in 9th grade, he had just been transferred in from another school after causing some minor disturbances there. He would come sit with us in the hallway at breaks and lunch, and he would walk me to my bus stop after school. About a month after we met, he put his arm around me at…

I like breakfast food, but eating at wtf o'clock is not for me. I'll eat at 10am, if I do eat earlier it is usually a banana.

A heart on my inside right ankle, done by myself as a drunk 13 year old. Yup, I was stupid. it turned out surprisingly well. I have a consult on Saturday(yay!) to get a shoulder/quarter sleeve drawn. Flowers and a bird, I'll post pics when it looks super cool.

When I look good, I feel good. So I do it for me. When he sees me looking and feeling good, he can't keep his hands off of me. So that's a little for both of us.

I've finally been able to say thank you, instead of turning beet red, looking at the ground and not responding. It took a long time for me to get there. It started by forcing myself to because it was the polite thing to do, and it was really awkward at first. I'd be blushing and i'm sure i looked like an idiot struggling…

Imagine if mustard gas and cow farts had a baby.

Back away from the scale, keep doing what you're doing and weigh in in a month. If you still don't like what you see, then change it. A week is not enough time to judge anything really. Patience is key.

Sometimes oatmeal, or an omelette, steak&eggs, cottage cheese with fruit, whatever I feel like really, but i seldom eat at breakfast time, it's usually closer to brunch. That's on my days off. On work days if I eat before 10am, it's a banana on the way to work.

Cottage cheese and banana. Was going to make an omelette with peppers, tomato and green onion but I've only got one egg left.

SW: 231 CW:163.8 GW for march: 158.8 03/02 163.8 03/09 163.8 03/16 162.8 03/23 162.8 I'm beginning to see a pattern here.... But I'm fine with it because a) it was a planned week of indulgence, the kids are away and we are having some fun. And b) I can see a difference that the scale is not telling me. I highly doubt I…

Nothing. Yesterday was lifting day, day before was a 2 hour hike and naughty business in the forest, tomorrow is lifts and whatever else I feel like.

Try a few things, see what you do like. I started out hating exercise. I tried all kinds of things, yoga, Pilates, running, step, jump rope, you name it. I found a few things I do like, and I do them regularly. I hike and bike in the warmer months, and I have started lifting weights. I love love love lifting, I thought I…

Because I just ate a drumstick at 11pm. See ticker if you need more info.

I was mixing mine with milk, but it's just gross. I ended up making a smoothie with banana, milk, berries and sometimes yogurt. I can still taste the suff, but I can still stomach it this way.

To each his own. Immunizations of any sort are certainly not right for my family. Thanks for the guilt trip though.

Suspension bridges scare the piss out of me. And uncontained fires. The kind that burn quick and kill families. That is all.

Mine is open. I eat what I like within reason, working on improving my protein intake. Please ignore this week, I'm on a bit of a hiatus, the kids are gone to grandma's for the week so we're indulging a little(ok, maybe a lot)

"Dirty deeds, on your jeep!"

This.

banana (I mash it in) chocolate chips Instant coffee packet(really good with the chocolate) Fresh berries Cinnamon Not all at once, I pick and choose

Read the portion size on the package and go from there. Like if a kit kat is 250 cals for the whole bar, maybe have 1/2 of it for 125, that's reasonable for a sweet treat. Dried fruit is generally higher in calories than the real thing, I prefer fresh fruit as it usually has a better fiber content as well. I don't pay…

Have a peri peri 1/4 chicken with a mixed leaf salad, it comes in around 340 cals with about 45g of protein if I remember correctly. Or do what I do, enter it into your diary beforehand, that way you can pick and choose and decide what fits your needs best.

I count my tea as water since I don't add anything besides the tea bag/ball, on top of that I drink maybe 4 cups.

Air pop it. 35 cals per cup. I have 2 cups popped plus 1tsp melted butter and some garlic powder for 105 cals. Take out the butter and you can have 3 cups popcorn.