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Stop saying no. Eat what you like, just less of it. Log your food. And quit throwing a pity party. Don't complain about the results if you don't put the effort in. It can be done, but you have to try. It's not easy, but it is worth it.
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I loathe babe. I am not a pig, I don't herd sheep. I am not Babe. My closest friends& I call each other Darlin'. My husband calls me Cris or Wifey, I call him Loverboy or by his real name.
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In no particular order Hannibal (saw Hannibal Rising on my honeymoon and I was compelled to watch the rest of the movies...spectacular) The breakfast club Con Air Donnie Darko Reservoir Dogs Not everyone thinks these are good, but as a teen/young adult these movies made lasting impressions and will always be my favourites.
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I determined it by how good I look and feel. At 150 I looked and felt pretty good, but I knew I wanted to do a little more. My goal is somewhere between 130-145, I'll know I'm there when I get there.
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67 pounds down, and I restrict nothing. In fact, I'll be eating Reese's sticks after my workout. Not a success story yet, but I think I'm pretty spectacular. I exercise, cause I want to look good and not flabby.
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I am on my way back to 150, I was there last summer. At 150 I was a 6/8 in pants(8 was loose in waist and fit in thighs and bum, 6 fit in waist but a bit snug in the thigh/bum)) and a medium in shirts ( broad shoulders and ample boobage). I'm 5'7" with an hourglass shape. It depends on body type, height and muscle mass,…
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Whipped cream and vitamins. I refuse to buy into the notion that whipped cream is made of anything other than love, sunshine and unicorn farts. And those are calorie-free.
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For my body type and activity level 1200 is not enough. If you are short with a small frame it is probably more sustainable. I'm 5'7" with a medium frame and at 1200 I was crabby with no energy and would sometimes get woozy when I stood up.
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I'm an hourglass shape and even at my biggest (230lbs) my belly was never terribly big. My boobs, *kitten*& thighs, yes, but not my tummy.
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I'm not willing to cut out anything that I won't cut out for the rest of my life. It's not sustainable. I eat my fair share of fruit & veg and other healthy foods, but I eat junk too.
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Hi again. This was great last month so i am back again. SW: 231 CW:163.8 GW for march: 158.8 03/02 163.8 i'll be weighing in on saturdays. I have a consult for my next tattoo scheduled, i'll have my first session at the end of the month. if i hit my goal i'll have the next one next month. i am looking into doing the…
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My job involves lifting up to 40kg, pulling, twisting and something akin to dancing. I exercise too. My job is my job and I would not log it as exercise.
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Life, oatmeal squares, honey nut Cheerios. Reese's puffs if I'm feeling real adventurous.
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I was always on the bigger side, but I wore it well. In high school I had to maintain 160+ to play on the boys rugby team after the girls' disbanded, so I held steady around 165. Then I stopped playing and continued to eat like I was living in the gym and playing 3 times a week. Fast forward a few years, a wedding and 2…
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I'm part cat. Obligate carnivore.
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Canucks baby! I married a Maple Sucks fan though. Ugh at least I'm raising the children right.
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http://pinterest.com/pbprincess/she-ate-everything It's a work in progress, I have another board for food that I am turning into the dessert/junk pile, so there is a little bit of a mix up.
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I stop eating when I go to sleep as I don't want to choke. Calories can't tell time.
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They are delicious. Had 200+grams of them today. Other days i have around 150.I try not to get them from weird, gross crap, but it happens sometimes.
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I do some cardio, like today I went for a hike and walked home from the lake. In summer I ride my bike up the local trails. I burn 500-1000 cals doing cardio, but it's not a regular thing. I do some calisthenics at home, 2-5 times a week depending on energy levels. I do squats, leg curls, triceps extensions, chest flys,…
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Your weight fluctuates several times a day, and if you are weighing daily you will notice that. Try weighing once a week, at the same time and you will see more steady results. I weigh in on Saturday morning. I wake up, go pee, step on the scale nekkid. Steady results, and I'm a lot more at ease. I would go crazy weighing…
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Went on a nice little hike, and felt so good about it that I walked home, which took an extra hour. And even though I killed hundreds of calories, I didn't resort to eating junk.
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Less than I'm worth, plus overtime and bonuses. It comes at a price though, every day in that place is 2 days off my life.
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SW:231 CW: 172.2 GW: 167 My weigh in day is Saturday 2/2 169.6 2/9 169.0 2/16 167.2 2/23 166.6 3/1 Dropping consistently, I'm happy. I am seeing more physical changes than pounds lost, and that's what I was hoping for.
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I know this song too, but the lyrics are a little different. First, you pick the name of someone you dislike.... Frankie was the last to jump, the first to hit the ground Frankie was the last to jump, the first to hit the ground Frankie was the last to jump, the first to hit the ground and he ain't gonna jump no more…
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I work out at home, so there are a few. The kids are in bed when I work out, so they don't bother me. But there's a cat who runs between my legs and sniffs weights while I am trying to lift them. Equally as obnoxious is the guy who tries to grope my *kitten* while I am doing squats.
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I loathe mayo. That said, I eat a huge variety of foods. My diary is open and you're welcome to look. I indulge almost daily, and do a decent job of staying in my calories. My current go-to lunch if I'm in a rush is green giant steamers, it has broccoli and cauliflower with cheese sauce for 120 calories a container. I heat…
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I wear makeup only to weddings and funerals, if you don't like my face it's not my problem. I don't wear heels, watch chick flicks or figure skating. I don't like girly drinks. I don't read erotic fiction, I like comedy and horror mostly. I like Beer, whiskey, baseball, hockey, and maybe some pirates and zombies. I work…
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'We' have revoked your right to eat poutine and say 'eh'