xXTimnXx Member

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  • I can tell a little by losing the weight. It wasn't until I started doing exercises that actually increased my heart rate and breathing that I really noticed the difference. Two exercises that I do that really help are tuck jumps and shadow boxing.
    in asthma & weight Comment by xXTimnXx November 2010
  • Find an exercise you like. I tried all sorts of things and found myself in the same boat as you. I found the Iron Gym pull-up bar and for some reason pull-ups clicked with me. Now I actually look forward and can't wait to exercise.
    in im so depressed Comment by xXTimnXx November 2010
  • Not sure if there is anything in particular you are trying to work but I bought an Iron Gym pull-up bar and would highly recommend it. I've only had it for about two weeks and can already tell a difference in my stomach, back, shoulders, and arms (If you want to work your stomach all you have to do is put your feet out…
    in What do you do for exercise? Comment by xXTimnXx November 2010
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