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When i was working the weekends were harder. Now that i'm off for the summer everyday is a weekend. there truely is something to be said about a schedule
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In Florida to see my Navy Son
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What a great way to start your day! Congratulations!
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How great is that! You keep up the good work!
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You have done so great!!!
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and the tatts say ?
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I so use to have to make myself get up out of that bed and get moving. I don't eat before i exercise but i make sure i do after, like within 20 minutes of finishing and it should be protein. still trying that one. Now i don't even have to set an alarm i just wake up and go. My incentive right now is to get out and done…
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Gotta be Star Wars and yes i agree old school
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Wow Matthew you have done just Awesome!!! Stand Tall Young Man!
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When i did it i would do each level for 10 days, in a row. I finished in 30 days. I do have to say i had to modify the jumping jacks, they killed my knees. After i changed that my knees were fine. Oh those jumping jacks! Was a super good work out and i sweat buckets. hmm maybe i'll have to do another 30.
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I eat them if i want to
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Only "good for you foods" in the house. shut off the vidio games and internet at certain times of the day along with TV. Once my kids would go outside i would have a hard time getting them back in. Pack a picnic, go to the zoo, bike to the icecream station and get a nice little cone. the zumba would be a blast i would…
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You bet i would. If i were younger no way but now at 45 a couple of kids weight gain weight loss, weight gain and well on the road to losing again. The need to be put in their place.
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Get off your big butt and move. Go experience the world out there so much to see and do and so little time. (yes this is what i tell my kids, no not the big butt thing as they don't have what there mother does)
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Welcome and enjoy all that MFP has to offer. Lots here to answer questions and share you tips too. Enjoy and Have a great start
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here here!
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no we here from the lower part of Michigan are not bad at all. Yes we know what you youpers call us and hey that's fine as we do live under the bridge. Come on down and see the sights, enjoy our great outdoors and you will see we really are pretty great:)-
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What's wrong with being, or should i say looking American? Do they not like us? I think we are pretty well rounded here, no no i'm not talking about my shape, lol.....
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that is funny i was going to come on here and go oh 2 calories, well geesh try 1000 for my Sunday. Well put in your post. and yes went out early this morning and did a nice walk:)
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I am a lunchlady from a very small town and i have seen it all. When i started working in the food service we had french fries, onion rings, potatoe wedges with liquid chees, chips and little debbie cakes the kids could buy ala cart. (this was highschool) A few years back, oh about 5, we took out all the fryers, little…
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well i was just going to say ha ha ha....
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Jeans and a button down, yes i know the difference:) t-shoes as i don't care to see a man in flip flops
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hmm "love" at first sight? well it was some kind of feeling at first sight...oh a man in uniform need i say more
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mandrin oranges and jello. oh my gosh i want some for supper now
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mmm mac and cheese GF.. but i don't see the thread? and thank you by the way:)
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Oh thank you so much. I am looking and looking and trying to cook Gluten free for my hubby. He is getting sick of the same ol thing so i so appreciate it. the last cake i made was so dryyyyyy. I"ll have to look up your bean cake:) I'm going to make a peach cobbler for Sunday with the GF bisquick. thanks again
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Watching the birds pick worms out of my freshly tilled garden
