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Sweet tater gets butter White tater gets butter, salt, pepper and sour cream Got to go with the sweet, no no wait white, no maybe the sweet.....
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You are a great inspiration! Welcome back!
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This is so weird as i just had this talk with myself, no no not out loud;)- and thought what the heck am i doing? why am i not giving it the best that i can. I am so worth it and what do i have to lose right? Right! with that said i have been there thinking i have such a long way to go, i'm to old for things to change and…
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this is what has helped me, but you will also find what works for you. Every morning i work out, no wait only 6 out of 7 days. I drink all my water if not more. that's 8 full 8 ounce glasses I eat one cup of oatmeal with 1 tsp brown sugar. only because i like it that way. and a hard boiled egg for lunch i have a nice salad…
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when i did the 30ds i also hit the elliptical for 20 to 30 minutes every other day. I also upped my water intake and ate oatmeal and one boiled egg each day.
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I had the same problem, ok not for running but for walking, and i was fitted for foot forms. they took plaster casts of my feet and made hard plastic forms with cushy heal bits under them. You just have to demand it. My sis has been suffering for a couple of years and will not get this done. Makes it a bit hard to feel bad…
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What a great day to celebrate! Congratulations on your 900 days and all of your accomplishments
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Stand so tall! That is so great! I bet you are still flying high from a great accomplishment! Great for you!
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It sounds like it is something you want since you have started it over a couple of times. First off Good for you! Keep on keeping on. this next one just might be the one you stick with. I have found a very nice quiet place to do mine. for me i like to be alone when i'm working out. So i have looked for different routes to…
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a couple of things... the chest pains i was starting to get and also i actually looked in a full length mirror while on vacation. It was not pretty, not even close. Now i just need to put that mirror on my kitchen walls. hmm now there's an idea
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actually i so understand this. I kept waiting for this great rush of indorphins (sp) indorfins? well you now w hat i mean right, anyway i had worked by b.b. off with the ellip and 30ds and i just feld drained and not that happy. Now that i do my exercise outside, C25K i feel so much better. Lots happier. Don't know if just…
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not small at all! That is a wonderful exciting accomplishment! Kudos to you on your victory! Keep up the great workouts:)
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I started my summer vacation yesterday. ahhh feels good and i have set goals too. I just wanted to share with you that i seen on the doctors tv show that artificial sweateners increase a persons appitite. So those diet sodas not so good. I found for myself that if i want it sweet i will take the calories and try to work…
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combo roast with squash and cauliflower tomorrow i will turn it into soup
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I bake kraut, potatoes and pork.... low and slow all day. Love kraut and taters. the pork i can take or leave. Now the chicken that sounds like a great idea. I'll have to try this one. Thanks for posting this and getting some great ideas
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Nope it's me lumps bumps and all.
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I would like to join too:) My goal is 45 miles for the month of June. I think this is a great challenge Thank you! oh how do you do the ticker?
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hourglass shape, ok that will work but i tell you what i would rather be called curvy than lumpy, lol... I'm working on getting it back.
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Will go flower shopping at my beloved greenhouse and pick up a beautiful basket or bush for my hubby's Auntie. Love her so much! a couple of years ago we spent the day making her a new flower garden just outside of her dinning room window. She spends so much time out in that little garden. oh and i want to also add my…
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hmm i'm thinking soccer mom style, when i'm not in uniform....
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oh yes i do then i try to drink a bunch of water to wash it out of there. I'm proud of you longhaul for eatting just one. That my good man is willpower.
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Very nice longhaul, are you sure i have not met you before? I had a buddy that had just about the same car, not the nice wheels though. Well my first care was a 1972 puke green custom ford. It was a boat and yes the kids at school called it the boat. that's how it drove too. i could fit most of the football team in it. Did…
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put some moo on my plate please!
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Wow i think that is great! Congrats on your great workout! gives me something to strive for on mine. I love the elip!
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Crashed a reception with a friend of mine. He was the bartender on a weekend leave... Valentines Day... that was 26 years ago:)
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thank you!
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you can do it scordrik! so proud of you!!!!
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Love it!
