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The enell (www.enell.com) is the most supportive sports bra ever. It's ugly. It feels way too confining until you break it in (I just had to get the next size down so have to go through the process again, ugh) but if you want to run without pain, this is the bra for you.
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Bump
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Diet tonic water. We're a crampy people, my family, and it's indispensable.
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This is only my second month of tracking MFP, and I take birth control so I only get it every other month. I noticed about a four pound gain last week, and was really depressed about it, but then yesterday I was five pounds down. I think this must have been it, but it was just surreal. This really is the crappiest thing…
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Thank you! I have been freaked out about how much potassium I'm not getting, so I'm glad the answer is this.