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Yum to The Breakfast Burrito! I HATE breakfast.
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go for it :) I am off to Vegas the 19th for 5 nights. I plan on eating as healthy as I can, but I will allow myself to indulge a bit, especially with all the drinking that I am sure will be taking place. I am planning on NO DESERTS/SNACKS until then, and trying to work out everyday before I go. Also no drinking before…
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Try a Pilates Abs DVD!
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YAY!:happy:
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Dont give up!! you can do it!:happy:
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It Could have been worse! you could have had Taco Bell! :) thats my weakness!
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Congrats!! :drinker:
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Hello!:happy: I Just Joined today and am 110% ADDICTED.
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This May Sounf Strange, but when I crave Salt I eat Just that...Plain Salt! I put a dab on my hand, lick it and then get so totaly grossed out that the craving goes away. haha, I have issues with self control so I have to do alot of strange things to keep making sure I eatl healthy. I am what you could call a 'Food…
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oops :) what I try to do is walk for 10-12 minutes and then jog/run for 3-5 then back to fast walking. it helps get my heart rate up and burn those few extra cals I wouldnt have in my 60 min work out just walking.
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Hi Cham! I feel your pain! My Mother and my sister run FOR FUN! They are always running marathons, Grandmas, twin cites marathon, etc. my Mother usual work out is a 6 mile jog. RIGHT! I love walking on ther treadmille - I do brisk walk at 4.0 then very my incline level every 4 minute..2.0, 4.0, 5.0, back to zero then all…
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thanks! I know I can do it, it is just sticking with it. am on day # 4 in a row working out. I do cardio and always make sure to burn 350-500 cals. I believe if I can eat well, and do my work out at least 4 nights/days a week I can lose my 20 lbs! I am soo excited and really do love this site!
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Hi Kalyn! I too need to lose 15-20 lbs. this same time last year i was about 12 lbs lighter! ISH! I have noticed the weight gain big time. my vlothes hardly fit! this is my 4th straight day working out and I am feeling great, also notice I am making smarter choices about what I eat! my goal is working out 3-4-5 days a…
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Thanks Everyone! I am really excited!
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Drink Mich Ultra!
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Hi Eeveryone! Fitness Pal had become quite popular with th girls at my work! I am looking to Lose 15-20 lbs. I was 10lbs lighter at this same time last year, so I need to get back to where I was then and then some! Hope this web site can help!:happy:
