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depressing

jenken99
jenken99 Posts: 564 Member
edited September 2024 in Motivation and Support
i have went to first shift at where i work, whats depressing is i am the heaviest girl on the floor besides a nurse i work with, we were getting uniforms from a scrub store that comes in 2 a year and all my work mates are buying smalls and mediums and me my chubby self has to wear large it is so depressing, i find my self eating alot when i am not even hungery, i grave salt all the time cant get enough of it,, how stressful can one get..:cry:

Replies

  • jenken99
    jenken99 Posts: 564 Member
    i have went to first shift at where i work, whats depressing is i am the heaviest girl on the floor besides a nurse i work with, we were getting uniforms from a scrub store that comes in 2 a year and all my work mates are buying smalls and mediums and me my chubby self has to wear large it is so depressing, i find my self eating alot when i am not even hungery, i grave salt all the time cant get enough of it,, how stressful can one get..:cry:
  • mamashrub
    mamashrub Posts: 128
    maybe you are cofusing thirst with hunger...and keep eating good food and some day you WILL wear a medium or a small..keep the faith.
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    don't be depressed over a large. it could be worse. Besides, you're doing something about it. SOon you'll be a medium.
  • cediyam
    cediyam Posts: 181 Member
    here is a link I found on salt cravings.. i hope it helps...http://ezinearticles.com/?Why-Do-I-Have-Salt-Cravings?&id=376002
  • Jiggasb22
    Jiggasb22 Posts: 17
    This May Sounf Strange, but when I crave Salt I eat Just that...Plain Salt! I put a dab on my hand, lick it and then get so totaly grossed out that the craving goes away.

    haha, I have issues with self control so I have to do alot of strange things to keep making sure I eatl healthy. I am what you could call a 'Food Sabotager"
  • jenken99
    jenken99 Posts: 564 Member
    thanks for the confidence an the info, i appreciate i just need to try harder today is a new day and we will beat this:drinker:
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