mns91

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  • I just log strength training under the cardio and time myself so I know how many minutes to put in. I'm not sure how accurate that is, but I figure it can't be THAT far off. If anyone has a better idea, I'd like to hear it, too.
    in Calories Burned During Strength Training Comment by mns91 March 2012
  • Thank you so much, everyone! This means a lot to me. :)
    in I need some support! Comment by mns91 March 2012
  • This is going to seem ridiculous, but to me, it's all about the water bottle. If it's in a glass, I can't do it. I have a camelbak water bottle that holds 3 cups and I use it for the gym. When I'm at home, I have a "Smart Water" water bottle that I just continuously refill. It holds 2.5 cups, it fits in my purse or the…
    in What's your water secret? Comment by mns91 March 2012
  • I stopped drinking soda about a year ago, and I actually did it on accident. I was away at college and one day the soda machines broke down. I got a tea instead (I get unsweet tea and sweeten it with splenda) and discovered I REALLY liked the way they made their tea. I ended up drinking just that for the last month of…
    in Quit soda Comment by mns91 March 2012
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