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Hello Liz, I am eating at least 1500 a day but i burn on average 600-800 cals 4 times a week at the gym, i also study dance so i have 4 hours of dancing a week on top of the gym, i have now only just begun to eat more as i think my problem is my metabolism mostly.. thank you!
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hello sorry late reply, i struggle to eat more than 3 times a day! i would think i would not be able to stop if i did, do you have a time that you stop eating at? and protein ergh no!! x
