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Generally I rotate between these 2 options for breakfast: smoothie with 1/2 banana, 1 cup frozen blueberries, 1 cup spinach, 1/2 cup unsweetened Almond milk Or steel cut oats, with 1 cup fresh blueberries Morning snack is usually: pear with 1/2 cup cottage cheese Or Apple with Almond butter Or Orange with Almonds Lunch is:…
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