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Wow! Fantastic results! I just started the 30ds yesterday, and this makes me so glad I did! Congrats on your success!
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I DID IT!!!!
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I bought the 30 day shred yesterday and plan to start it today. I never even though about it being March 1...but how perfect! I have seen such great results on mfp threads about it, and I have a sister who loves it, so I thought I would change up my workouts and give this a try. I'm a little nervous, but excited! How was…
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sounds yummy! thanks!
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Truly Awesome!
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Those look great! Thanks for the recipe!
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That sounds like a good idea! I've been weighing myself daily (a bad habit I know). It was up a little today, even though I exercised and was under my calorie limit yesterday. I felt a little defeated...and then remembered that I need to be realistic...and not look at that darn scale every day! I'm very motivated by…
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Hi! I always want to snack at night too! I usually go to bed between 11 and 12, and put my kids to bed at 8. So about 8:30/9:00 I have a little snack (that I made sure I had the calories left for) and I make sure I have my water bottle with me. I drink at least 1/2 of it with the snack (it holds 2 cups) and then I go brush…
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I admit...I drink coffee but I hate the taste of it! S0...I use a travel mug that fits 2 cups of coffee in it. I add 1/8 cup of vanilla almond milk and a packet (or 2 if I'm feeling really in need of sweet lol) of Splenda. The whole mug is 14 calories....and I enjoy it!
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Thanks everyone! That gives me some new ideas...I'm going to try one today:smile:
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I just bought some of those. I'm going to go stick some in the freezer! Thanks!
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Hi! I also love sugar...wish I didn't...but I do! lol When I get a sweet craving (usually the middle of the afternoon...like RIGHT NOW!) I have a big glass of cold water and some gum. I don't know why, but that usually works for me. Also, I don't cut sugar out completely. I know I couldn't do that. It's easier for me to…
