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I was finally able to say goodbye to the 190's! After months and months of a stubborn plateau I am finally in the 180's! Here I come 170's!
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Height: 5'3 Age: 42 Starting Weight: 237+ (stopped weighing after that...) Current Weight: 191 Goal Weight: 175 (for now) I run at least 2-3/week for 60 minutes at a time (just started trail running too), I do spin classes at least 2/week. I do pilates and yoga when I can. My calorie limit is 1500. I have been on plateau…
