zdragonone

Replies

You can start off walking. Get your doctor to help you with a lower calorie diet and put a pedometer in your pocket. See how far you really walk in a day. 10,000 steps is just considered healthy. I was doing about 2,000. Each day I increased it by 100. That's all, just 100 steps. Between that and the calorie cut I lost…

in to fat to exersize Comment by zdragonone March 2012
They never did before and I sure wish they would. Planning to have reduction surgery after I lose the weight.

in Boobs Comment by zdragonone February 2012
Ice Cream - any kind but prefer chocolate mint chip.

in If you could eat anything and not gain weight... Comment by zdragonone February 2012
Put them into cold water just as soon as they are cooked. You might need to boil them a minute less too. Let them sit in the cold water until they are cooled off real well. They should peel okay. I personally think fresh eggs are better scrambled or in omelettes.

in Okay, farm fresh hard boiled egg eaters. How do you Comment by zdragonone February 2012
Nice to find an older group. Over 60, retired and tired of not being able to get around well.

in WOMEN AGES 50+ FOR FEBRUARY 2012 Comment by zdragonone February 2012
Not only do I NOT answer it, when I worked nights I told people that THEY were rude for not being considerate of my hours. It is MY door and I will answer it if I want to. Same with the telephone.

in Answering the door Comment by zdragonone February 2012