AnitaHeady

Thank you everyone who gave suggestions for 'clean' eatting and a gluten free diet. I am suffereing terribly with my hands right now, no pain meds help. It took me forever to type this due to my joints being so swollen and painful...sigh...will definetly try the gluten free and pray it helps somewhat.

WOW!! Sounds just like me this morning, very tired due to my bs being high, which means my motivation is very low today. Will have to try and work out later today, very sleepy and going back to bed. Its okay, I know I ate bad yesterday, and the blood sugars are screaming "STUPID." Can't drive to work out if I wanted right…

Hi, you know sometimes you just need a place to vent, and others to care and understand. This IS the place. I will say if at all possible please see a doctor. Only because YOU need to know things like: Are you diabetc, do you have sleep apnea, and you need to get your bp checked and monitored. I can just say that sleep…

I live in Mooresville, not to far at all from Plainfield. I am 80 pounds overweight, don't know if I am the type of work out partner you are seekng, but could always be a support to you and use it in return as well. Anita

I just think you need more food, my doctor told me that if your body senses your in starvation mode, it will cling on to every extra calorie and you will not loose. I have experinced this, please up your food intake with healthy carbs and protein. You will see a shift, I promise!!!!

FANTASTIC!!! You definetly can tell the difference, I love the pictures showing the difference. Do you mind sharing what food plan you are on? Thanks, I need every little bit of help I can get. Keep up the great work your looking great!!!