Ohmydaze Member

trees!

Yep, got mixed up with BMR. I don't know my bodyfat. Online calculators tell me 23%. And I just eat when I'm hungry.

Findlandia/Belvedere Graprfruit with Soda water, a squeeze of grapefruit, a dash of grapefruit bitters and big grapefruit wedge to garnish. Best summery low cal cocktail ever. And the squeeze of juice, garnish and bitters make it feel much more like a cocktail than a spirit-mixer.

What on earth is protein fluff? It sounds amazing... Also, cherries, raspberries, apples with almond butter, Cold water with cucumber, a really good chicken salad, green beans, eggs. But also bread, breakfast cereals, cake, chocolate chip cookies, sausage sandwiches, Pasta... none of which I can eat because I'm a Coeliac.…

This! This is exactly what I've been having, down to panic attacks and increased anxiety. Okay. Calories are going up, and carbs will increase accordingly. I miss feeling amazing after a great run, and a gruelling strength workout. Now I just feel like crap before I go, push everything for 5 minutes, and want to stop.

Oh. Also. On holiday, I'll still be working out (Hiking, swimming, lots of walks, and using the home gym), but my diet will probabaly take a U-turn. I'm staying with boyfriend's family who love to cook, so there will be loads of good food, rice, corn, fresh fruit, etc. Obviously I won't be able to sick to 50g carbs. Should…

This is exactly the kind of advice I needed, thank you. I'm at the point where I'm either going to take a nap, or screw it and eat a bowl of pasta, so I'll know to avoid the latter.

I'm always careful with what I eat, and I've been restricting calories for the last month, I haven't only just started. I'm on a long term plan to improve my fitness, and I'm seeing myself getting stronger with each workout, which I love! This last month was supposed to be an extra push to slim down for a bikini, but I've…

Fitbit tells me something like 1300 for TDEE. I increased to 50g carbs because I found myself going over my initial goal of 30 just with veggies and peanut butter. I'm 5'2, 130lb.

Aiming for 1200. Some days are higher, some lower.

tall.

I've done exactly the same in my first year except I've gone from about 8st 10 to 9st 8, which doesn't look good on a 5'2 frame! I don't eat Gluten either, and although I'll admit to probably spending a lot more than most students (maximum loan, grant, scholarship and part time job), I manage fairly inexpensively. My main…

With Pineapple and Salad

I'm getting my first tattoo this summer, really looking forward to it. Glad I didn't jump straight into a studio on my 18th birthday though, and I very nearly did. I only have my ears pierced, 2 holes in left, only 1 in the right. I'd like a third piercing in the left, and maybe something fun like a nipple piercing.

Daaaaaaammn.

Grew up as a Jehovah's Witness, where tattoos are forbidden. Left when I found out for myself how hypocritical and corrupt the system seemed. Higher education was actively discouraged, and I always wanted a tattoo, so now, going off to a very good University in September, the tattoo I'm planning represents not only where I…

1. is definitely true. :P I guess 4.

Yup! I hate shellfish, but as far as I'm aware I'm not allergic.

Agh, that's sneaky! Uh. 1. I have a single chicken. 2. I'm super allergic to shellfish 3. We had a school trip to a police station once, and they took our fingerprints, and I was so scared they were going to arrest me I kicked the policeman and hid in the toilet for half an hour. 4. I had an audition for the Harry Potter…

:laugh: 2

Oh wait damn I'm bad at this. 4!

3

2.

4.

2.

hug

I'd shove a grenade up your skirt if you legit stole my puppy.

Well, I have now.

I kicked your car type. It upset me.

Sweat and pickles.