Swest01 Member

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  in So you want a nice stomach Comment by Swest01 August 2014
• Good info. Thanks all.

  in HIGH fat, HIGH protein, VERY low carb diet. Comment by Swest01 July 2014
• I was just put on Metaformin as well. I don't worry about the fats as much as the carbs. I miss cold beer though.

  in New Diabetic seeking help balancing carbs & fat.. Comment by Swest01 June 2014
• Thanks for taking the time to answer questions.

  in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by Swest01 May 2014
• Food scale!

  in Serving Sizes Comment by Swest01 February 2012