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Fantastic! Great job! Keep it up :)
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Yes! God bless the man who recognized YOUR beauty!
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Seriously, Body Glide is pretty awesome. Good for preventing blisters too. Same with me, my thighs always rub no matter what weight I am.
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Almond milk, coconut milk, jalapeno cheese crunchies, herb popcorn, corn tortillas, frozen chicken, mushrooms, spinach, brown rice gluten free pasta, shredded cheddar cheese, eggs, pesto, black beans, garbanzo beans, wine.
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What a great story! Amazing!
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Water Almond milk corn tortillas chicken breast mushrooms spinach GF pasta Avocado Garbanzo beans black beans
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Amazing & inspiring! Keep it up!
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Great job for your first 5k! Keep it up!!!
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I'm trying to eliminate gluten from my diet. I really like the gluten free brown rice pasta from Trader Joe's. I also use Tamari sauce instead of soy sauce (can't taste any difference). I also recently started buying Morning Star Original Sausage patties, they taste really good!
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The Southwestern Chicken salad, BBQ Chicken salad, Thai Chopped Chicken salad & Asian Chicken salad seem to be better choices. Lower in fat, but still a bit on the high side for sodium.
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Are you eating more fruits & veggies? More whole grains? Your body could be adjusting to a higher amount of fiber.
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Calorie counts seems OK, lots of fat & sodium. Not the greatest choice.
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Tacos on corn tortillas without cheese or sour cream, add salsa for extra flavor Sandwich on wheat bread also without cheese, mayo or dressing/oil, add lots of veggies for extra flavor Grilled Chicken/fish salad - easy on the dressing Broth based soups Turkey burger on wheat bun Hummus, tabbouleh & pita bread (if you have…
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Exercise! The poor man's plastic surgery.
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Wine glasses
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I'm in SW 133 GW 120
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I love almond milk! It's amazing in chai tea lattes, mmm!
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Great post!
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Hilarious! I recently started cutting wheat out of my diet and its amazing how much better I feel.
