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@ everyone who posted - Man - why does it have to be knees and shoulders? Today, while doing Insanity Max Interval Plyo, I looked over at my husband (39, 6'3, 180) who was bangin out these level 3 drills (just think push up hell if you don't know what those are). And I'm over here feeling like my shoulders are going to…
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I got up to 257 with my first child, lost 30 pounds, got pregnant with my second child. Then I lost 100 pounds and maintained for several years. I got up to about 175 and then had my FINAL child at the end of 2011. This time, the weight is not coming off. I did have my thyroid removed on Valentine's Day this year, and they…
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Beautiful on the inside and outside! Takes care of self.
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@haanmom: I'm in the same boat - I played pitcher, catcher and 3rd base. My knees are shot, my shoulder is shot, and I have degenerative discs in my back. In fact, today while doing one of the push-up excercises during insanity, I said to my husband, "Man, do you remember how it felt when you threw your arm out"? LOL - My…
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That is awesome!!! It's great to hear that you are working to continue to take care of your body, despite the physical trauma you put your joints through!
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Exactly! I used to take on any challenge. Had to be the best. I was always at the ball field. Now, my metabolism is like, "screw you lady". I do insanity at home every morning and lemme tell ya - Being a catcher has done it's damage on my knees! I want to kick Shaun T in the face some mornings! :-)
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So I live in the Mile High City and today I'm enjoying a sunny 54 degree Sunday. Got the workout done, cleaned the house and am out getting my shop on! Happy Sunday! M❤
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@missBrigina- byyyy-Rynnnnnnn! Lol
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I'm so ready to take you on my Journey!!
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???????????????? THANK YOU!!!!!
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You all make me so happy! I'm adding everyone!
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Focused
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Sure ????
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Confidence!
