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Hello! You can add me if you'd like. I have 60lbs to lose and logging everyday
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I just started working with a personal trainer two weeks ago. We did dead lifts in my first session with low weights and in my fourth session we worked on straight leg dead lifts with increased weight. It is odd that your trainer is saying you shouldn't be lifting. It seems like he is mostly concerned with form which is,…
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Hi Brian! I am at the same place you are. I've been struggling with my weight my entire life, and after losing a ton of weight, I've gained it all back and then some. It's interesting you mentioned how happy you are with your girlfriend- I relate to it because I am so incredibly happy with my boyfriend that neither of us…
