tineekanicole

Sounds Awesome.. I'm In..

All of this looks so delicious!! Bump for sure....

You look AMAZING! Excellent Job....

***Bump***:smile:

I'm 5"2 and my usual weight ranges from 140-145 pounds...however, somehow (lol) I'm currently 155!! My ultimate goal is 125... Add me if you like. Good luck on your weight loss goals :-)

Awesome...I will follow :-)

I'm 5'2 and about 135...I would love to get down to 125...Feel Free to add me

:laugh: I am literally LOL...

There are so many ways to eat tuna! I dislike mayo..so 1. Eat it plain 2. Add salsa & hot sauce 3. Add mustard 4. Add different seasonings (I like chilli & onion powder) 5. Add vegetables (I add zuchinni/yellow squash) & 6. Add Grated or shredded cheese 7. I make tuna wraps/sandwiches/qesadilla, etc;

I'm 5'2 1/2 and I currently weigh 133, my goal weight is around 115-120. I hold most of my weight in my lower area (hips/thighs)... But I am perfectly ok with having big hips & thighs..if I could somehow get this bottom tummy pouch to disappear..LOL..

Love your post! Lol...you can add me :flowerforyou:

I LOVE PIZZA!!! Me and my hubby eat pizza at least once a week..But like the others said you just have to make room for the extra calories throughout the day (cutting back, extra exercise, etc;) Sometimes I end up going over on the days we have pizza but I don't worry about it at all. I just make sure I get right back on…

I run 7 miles..3 times a week, usually at about a 9-10 min mile. I am an outside runner so the days vary depending on the weather. I just decided that I may want to try a half marathon this summer..so now I have to focus on longer runs and better times...

Hey..I'm 30 and looking to shed about 10-15 more pounds! I'm a runner as well but gonna switch up to more weight training since I've reached that awesome plateau..feel free to add me and good luck on your journey!

WELCOME!!! Feel free to add me if you would like :-)

I usually weigh once a week..I only log if I loose..lol! I don't usually log the gain b/c I constantly keep gaining and losing the same 2 pounds... But I'm only gonna start logging my weight once a month...cause the constant yo-yo weight gain/ loss is driving me insane...lol

I experienced something similar last week..I iced it for a few days & switched to the elliptical/bike for cardio & my knee pain increased. So I had 2 discontinue exercise for a few days and completely rest my knee. Turns out I had some inflammation in both knees. I had to get some prescription Meds & a knee brace as well.…

I suffer with that same issue as well...I despise ordering salads at a restaurant!! I usually go with meat, veggies, and a potato. I also have a cheat day sometimes when I go out to dinner and eat whatever I want. But i usually try to o at least a 30 min workout that day and it leaves a lil wiggle room sometimes.

--->MFP Name tineekanicole --->How you plan to get your 2-A-Day workouts in? Classes/Trail Running/Home workout DVDs and will try to incorporate weights. ----> If you do double/triples already can you help the newbies out? What do you do? I only do doubles once a week...I do a lunchtime workout (gym class or running) & a…

Bump

I'm 33 years old and I'm 5'2" SW: 150 CW: 143 HW (Happy Weight): 135 GW: 125 I usually eat b/w 1250-1500 calories..I workout (well at least now I do..lol) 5 days a week for at least 1hr total...

Feel free to add me..good luck in your journey!

U look fantastic!!! I wanna pull out my P90X DVD now...keep up the great work :-)

Hooray for Science!! I have a B.S. in Biology..taught High School for a while. I decided to get my Masters in Healthcare Administration so I deal mostly with paper pushing now. But I'm considering going to Med School..not sure though.

I just joined MFP as well...feel free to add me as a friend!

To name a few...Right now my playlist consist of: Kayne West - Goodmorning Survivor - Eye of the Tiger Katy Perry - One of the Boys Rihanna - You're the One Adelle - Fire to Rain Pitbull - Give me Everything Beyonce - Run the World LMFAO - Sexy and I know it

Awesome..I will send u guys a request..I jus joined 2da as well..

I suffer from boredom eating as well..but prepping healthy snacks really helps. Try packing baby carrots r fruit n a portable lunch bag. So instead of munching on Cheetos all day..I munch on carrots & fruit so I keep my calories n check..