girlonamission34

I am so with you on this one!!!!!! I just decided this was the one thing i was going to keep. I cut out soda that is huge in itself for me. I switched from splenda to organic agave nectar and either make flavored coffee or I use just a little bit of creamer. I can not do black!!!!!!!!

What's your email so I can add you on fitbit?

Thanks for the ideas. I opened my diary so you can see what I mean. Any other suggestions would be appreciated.

What an inspiration, thank you for sharing your story!!!! And I love the meal ideas!!!!!

Thank you so much for the info. Over the last several years my biggest issue has been exactly what you stated it has been very difficult because I will lose 6 lbs one month and gain it all back plus some when I am ovulating or on my period due to the hormonal fluctuation, however, I didn't recognize this as an actual…

Thank you so much for all of the info and support. I added you as a friend and may have some questions for you along the way. How long has it taken you to lose the weight?

Awesome!!! I love the one about the primal parent!!!

I guess after years of fad diets it is hard for me to accept that I can have "bacon" and "sausage" and things with an ounce of fat in them!!! this is why I need help, because I only have ideas about fat free and sugar free and not "healthy"

Thank you I needed this as I am sitting here saying to myself I am never going to be able to find enough satisfying food to get through this. I think I am having sugar withdraw which does not help!!!!

My doctor is worthless and hasn't "said" PCOS but I have 4 cysts currently and ended up in the ER 2 months ago and have had issues with ovulation pain and sickness for the last 6 years. I can not physically endure this any longer but I have made so many attempts at losing the weight and have failed at every attempt in the…

My story is identical to yours and I woke up this morning thinking I need to try the primal lifestyle and then I found your post and it is inspiration. I am scared because I never stick with anything and I am not sure how to get started. Going grocery shopping today and tips would help.

What does a "normal" day of meals look like for everyone on Paleo? Trying to get some good ideas to help me on this journey.

how do you adjust the MFP settings? I can't seem to figure out how to do that.

how do you adjust the MFP settings? I can't seem to figure out how to do that.

I am on day three and I already feel so much better, not bloated and sluggish anymore!!!!!!!

how much weight have you lost? I know it sounds crazy but I just feel "lighter" today, not as sluggish.....hope it continues

I'm in.

Thanks!!!!! I am nervous, I have attempted many diets and failed. I like this because it is cut and dry this is what you can have and what you can't. I need to do more research though not sure if there are portion size limits which portion control tends to be a problem for me. Gotta do something, sit at a desk all day and…

I am just starting it today. Good Luck!!!!!

This is such an ispiration for someone who has been toying with losing 3 lbs here and there. I have 30 lbs total to lose and I complain about how hard it is and then I see this and think wow, now that must have been hard. I CAN DO THIS!!!!!!!!!!!!!! Thanks Brittany!!!!!! You are beautiful!!!!!!

Cindy, With friends on here I feel that this is just the boost I need. I have got to do something.........so here goes!!!!!!!!