Shokei Member

Maryland

You rock sir! Stay focused and positive. Peace.

My circle has definitely changed. Sitting around drinking and eating is not my thing anymore. Some friends understand however others want to see you fail. Those are the friends I no longer have...Ha Ha!

I've had back problems and understand the soreness. L4 and L5 disc have given me a heart ache. LOL! I stick with yoga, core exercises and use light weights. Hang in there and keep your core and legs strong.

I have seen that Craigslist post! Too funny!

I'm the only guy in my yoga class. It felt uncomfortable the first session however the ladies welcomed me and said that a man brings different energy to yoga practice (I'm not sure what that means, but I think it's good).

I hear ya'! That's how I felt about yoga however yoga has changed my life.

You may add me as the middle aged guy who is getting better everyday! Been on MFP for a while.

I like a party. I would love to be a part of the group. I'm 52, love yoga and love to be active. Fell free to add me.

Feel free to add me. Im in the burbs on west side of Baltimore

Active friends are good. Add me if you like

Doing a 30 day Squat and Plank challenge now. On Day 16 and loving it. Do you yoga today?

Add me for for more friends. I'm a MFP User and log everyday. No excuses :)

Feel free to add me. The goal is in sight! :)

@mxmakm @Virgoddess I agree, yoga with Adriene is great. Her videos got be started as well as DDP Yoga

I understand you frustration. My own years of physical abuse have taken a toll on me, bad knees strained back, sciatica (this sucks) etc. I made a big change in the way I look at fitness. A friend recommended that I start doing yoga. I laughed. I'm not laughing now. After 2 years of yoga, I can run a 5K again without pain…

Early 20s, single and future politician

Fantastic job. Your awesome!

My wedding band falls off my finger also.

Awesome job. Be proud of your accomplishment!

Yoga, running, spinning and weights = /LIKE

Morning Peeps! I log everyday and add me if you like.

I listen to TOOL while doing Yoga. Works for me.

All I can say is that yoga changed my life. I needed to exercise differently so I started with DDP and think its great.

By doing yoga, I lost 43 lbs. gained muscles I thought I never had, relieved back pain and have a healthy perspective :)

I'm up for some new friends. I log everyday and want to stay healthy. :)

Feel free to add me. I log everyday. Peace Out!

I'm up for new friends. Feel free to add me. :smiley:

Rational