Drealynnrose Member

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  • I am 5' 7" . My goal weight is 140. I graduated high school at 135. Still have about 17 lbs to go. Didn't lose any weight this week but I know it is better to go slow. Sometimes I will lose 1.5 lbs in a week. I now have to start lowering my sweets even more. Yuck!!! I am now 33 and I also know that my metabolism isn't like…
    in 5' 7'' What is your goal? Comment by Drealynnrose August 2012
  • Yes you can put these in as aerobics. I would put in 20 min. for aerobics then I think there is a choice for stretching which you could use for warm up and cool down. :smile: One site I found helpful was http://calorielab.com/burned/ . There are others like this also. I also have the Just Dance for my Wii I put that in as…
    in Any way to enter calories from dvd cardio workout Comment by Drealynnrose August 2012
  • I just bought the Zumba 2 for my Wii and all the songs are so catchy that it makes it fun to work out.
    in Theme Songs? Comment by Drealynnrose August 2012
  • I weigh every day in the morning just to make sure I stay on track. Just a little obsessed with the scale but hey 30 lbs off and I'm happy. :happy:
    in Weigh yourself everyday Comment by Drealynnrose June 2012
  • Bump! I would either go get a 2nd opinion or go see a nutritionist or both. Those cal's seem WAY too low. Also don't forget any muscle you might be gaining with strength training. And remember slower progress is better for your body although we love to see fast results :smile:
    in 800-1000 calories? Comment by Drealynnrose June 2012
  • That is awesome that you joined MFP. It was what I needed to lose weight. My friend at work got me to sign up and let me tell you I still will have a couple slices of pizza or a burger from McDonalds but at the end of the day I still stay within my calorie budget. Trust me I LOVE to eat too. But I really have been focusing…
    in I really wanna do this.......this time....... Comment by Drealynnrose June 2012
  • Getting out of bed a few minutes ago. I am in a depressed funk. Hopefully it will shake. I am forcing myself to go to the gym now.
    in What was your small success today? Comment by Drealynnrose May 2012
  • Great Progress!!! Keep it up.
    in My halfway pics, 35lbs down and 35 to go :) Comment by Drealynnrose April 2012
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