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what kind of foods have fiber in them?
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sexy mama!!! you look awesome!! did you lose all that just from MFP? such modivation for me. thanks for posting!!
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maybe try a second hand store??? they are usually cheaper...
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thanks everyone i really appreciate it. I am looking forward to it and i plan on having water all day. HOpe you all enjoy your friday night!
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HOly Moly!!! you look awesome!! ( love the purse by the way ) did you do it just from my fitness pal? how long did it take you??
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I am fairly new also....Im still getting used to this whole thing and getting my body in check!! we can do this together!!!
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how long did it take you to lose 80 lbs?
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i changed my sodium content from 2500 to 1500 and i ALWAYS go over. i want to change it back until i get the hang of foods with sodium in them, how do i change it. I did it once and now i cant find where i did it....
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can you do that with store bought tomatoes? i dont have a garden
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my other question is, if a recipie calls for 2 28 oz of diced tomatoes, how do you go natural with that?
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I have actually added it to my log...it does help me keep track of it, but when i see foods its like," why in the world does it have to have so much sodium?"