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I know what alot of people say, but I weigh myself all the time. I gain weight very rapidly (thyroid disease) and if I don't remind myself that I need to watch it I can gain 5+ lbs in one weekend.
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Just saw this is a thread and not a group, oops!
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Hi my name is Melody (I see there is another one on here!) I am a mom to my girls. I just had a baby a few months ago. I am a food addict who loves to exercise. I hate having junk food in my house because I will consume all of it and then dread looking at the calories later. I would love to have support. Obesity runs in my…
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MFP has mine set around 1470, but I am exclusively breastfeeding a 3 month old so I try to keep it around 1800. I wish that MFP had a setting to put in that you are breastfeeding!
