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Dogwalkingirl. WHen did you start seeing the difference? I have been doing bootcamp with a good diet for the past 3 weeks and feel fantastic but weight has not dropped on the scale :( clothes don't fit looser either which is more of the issue.
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I feel the same way! I just started the exact work out in FL. they are about 30 mins long and kick my butt. This is week 3 for me and am now going 4 to 5 times a week... I just have not lost ANY weight!! I am totally frustrated. I have a pretty healthy diet. I limit carbs, no sugar etc. urgg.hoping that will start losing…
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QUEST BARS!! MY fav are oreo cookie, almond crunch and chocolate chip cookie dough. they have very few net carbs and 1 gram of sugar. recommended by many
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Home About FAQ Recipe Index Contact As Featured In My Pantry Vegetable Tian by Pam on February 14, 2009 This is a recipe I adapted from one I found in “Barefoot in Paris”. We had friends over for dinner so I served this Vegetable Tian and it was a HUGE hit. The veggies were perfectly roasted, the potatoes were nice and…
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How do u log Zumba as exercise? do u put it under dance?
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I have been dealing with PF for several years and work in the ER 12 hours on my feet. I also gained 70 lbs for my twin pregnancies. I had to finally go to the podiatrist b/c I could not take it anymore. I ended up getting custom made orthotics($300) covered by insurance, got a night splint and had to succumb to 3 cortizone…
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I am going to start next week, r u guys putting down "circuit training" for the cardio exercise part for 30 mins in the exercise log?
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Congratulations! i know what u mean about the "twin skin". My twins are 9 months old and have gotten to my pre pregnancy weight(which is still overweight) but my gosh the skin on my belly is quite awful!! i think only surgery will repair it
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i am planning on starting next week, but may actually adhere to the diet. my brother looks amazing! he has lost weight and looks lean. I hope I will be physically able to do it.
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Pizza!
