xhanson Member

Sorry!! We just went through that with my mother in law. My thoughts and prayers are with you and your family.

Welcome :flowerforyou:

I just bought some of those gel inserts that go in your shoes this morning. My heels have been killing me!! I think they had ones for knees and ankles too. Hope they work!!!

Don't go to Outback thinking you're JUST going to have a salad!!! :smile:

Put about 2 or 3 TBSP light butter in skillet, add pork chops and season with garlic and black pepper. Yummy!!:happy:

It's okay, I do it at least 2 or 3 times a week. Just remember tomorrow is a new day!:flowerforyou:

Which Acai are you using, I tried the one at GNC and couldn't really tell a difference?

Hey count me in too! :smile:

Welcome! Glad you're here!:flowerforyou:

I always eat a bowl of cereal for breakfast OR a piece of toast (NO BUTTER) with 1/2 grapefuit. I have switched to skim milk (which I thought I could NEVER do) and I've gotten use to it. Hope that helps.:flowerforyou:

Welcome!:flowerforyou:

I have four kids with a very busy schedule, I knew there was just no way I could make it to a gym so we bought a treadmill on sale at Sears and so I walk about 20-30 mins twice a day. I usually do one in the morning and then one in the afternoon. The first few days were hard but then I noticed I had alot more energy and…

Welcome!!! :smile:

Welcome!!:smile:

Hi, I'm new too but would love to take the challenge! My goal is 5 lbs. Laurie

Hello everyone, I'm 34 years old and a mother of 4 (3 girls and 1 boy). I've been using this site for about a week and I LOVE it!! I love reading the message board, everyone is so supportive and it really helps me stay motivated!!!:flowerforyou:

Welcome, I just started about two weeks ago and it's been really hard! But I think with all the support we can do it!!!:smile: