We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hey Everyone!

AlynnP
Posts: 2
I am somewhat new here...I signed up a few weeks ago but I havent posted here yet.
A little about me, I am 27, have a 4 year old boy, and am currently a SAHM. I am also trying to lose 82 pounds. Any tips or advice anyone can give me on how to balance a gym routine with my son's activities would be greatly appreciated!
:flowerforyou:
A little about me, I am 27, have a 4 year old boy, and am currently a SAHM. I am also trying to lose 82 pounds. Any tips or advice anyone can give me on how to balance a gym routine with my son's activities would be greatly appreciated!
:flowerforyou:
0
Replies
-
I am somewhat new here...I signed up a few weeks ago but I havent posted here yet.
A little about me, I am 27, have a 4 year old boy, and am currently a SAHM. I am also trying to lose 82 pounds. Any tips or advice anyone can give me on how to balance a gym routine with my son's activities would be greatly appreciated!
:flowerforyou:0 -
Welcome to MFP!!!:flowerforyou:0
-
hello and welcome :flowerforyou:0
-
Welcome to MFP and good luck. If you look at the Message Boards you will find lots of tip and good advice and wonderful recipes. :flowerforyou:0
-
Good luck and welcome to the boards!!! :flowerforyou:0
-
Welcome!
When I had my kids, I used them as weights, I would exercise with them and they would love it. I still do it with my 6 year old and 3 year old. Chest press with my son, (he's 3), reverse curls with a kid on my legs, airplane type games. Kids absolutely love it and I get a little workout in!
Good luck, if you haven't discovered already, this site is great...it keeps you accountable as long as you document what you eat, it works really well!0 -
I have four kids with a very busy schedule, I knew there was just no way I could make it to a gym so we bought a treadmill on sale at Sears and so I walk about 20-30 mins twice a day. I usually do one in the morning and then one in the afternoon. The first few days were hard but then I noticed I had alot more energy and now I try to add one more at night. Hope this helps...Laurie:flowerforyou: :flowerforyou:0
-
Hello and welcome to MFP. I just know you will love this site if you don't already, I love it here. It is so motivational, supportive, helpful, and everyone here is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.
:flowerforyou:
:flowerforyou:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions