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I would try explaining to her that you have a workout routine that you enjoy, BEFORE you get to the gym! That way if she gets upset, you'll probably get your wish to go to the gym alone, and avoid her making a scene at the gym.
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My daughter pulled out the pictures of my husband and I on our wedding day. I wanted to cry when I saw how skinny I was and realizing that I currently can't fit into what I considered my "fat" clothes. So I'm in!!!