kountryann

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  • ok...i am determinded!! so i will be on the road tomorrow for like 8 plus hours so i am taking my medifast meals and i am gonna go ahead and grill some turkey and cut up bell pepers make a salad jar to take so i can stay on track!!! just pray for me on thursday we have a funeral then a dinner afterwards and well we…
    in Eating out and staying on plan Comment by kountryann July 2012
  • started medifast about 5 weeks ago, had some set backs so technically today is day one...so good luck to you all... i can tell you the swiss mocha made as a shake ice and water extremly good so are the honey mustard pretzels!!
    in New to Medifast, looking for friends Comment by kountryann July 2012
  • i am making a quick trip to ms from tx and asked my counsler that same question! she suggested geting a salad with grilled chiken ( ask for extra piece of breast if going fast food) and take your medifast meals! good luck!!
    in Eating out and staying on plan Comment by kountryann July 2012
  • i am new and still trying things but so far the swiss mocha shake and the lemon maraigne bars are great1
    in What ONE Medifast meal would you choose? Comment by kountryann July 2012
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