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Fantastic!
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Exactly. The best way to deal with noisy or fluctuating data is to sample more frequently and look for trends, not sample less frequently. Weighing weekly does not make sense.
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This is my why.
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You could try roasting the vegetables instead of eating them raw and see if you like them better that way.
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Started January 1 at 211 lbs and am now at 175, for a loss to date of 36 lbs. My initial goal weight was 185 but at that weight I still had more flab around my belly than I wanted so I've dropped my goal weight to 170. 5 lbs to go. P90X FTW!
