bueny

I admit I am a fan of low-carb. I've been on MyFitnessPal 12 days. On every day except one day, I have come in BELOW budget on my daily calories. But on days my carbs are down, my weight drops after a day or two. And on days my carbs zoom up, I promptly put back on weight. I know all the calorie diet fans will say it is…

Thanks, Shell. This site is a great motivator. Best wishes. Tim