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Gotta have that discipline and commitment to your goals. I know how difficult a lifestyle change can be but you have to keep yourself in check and remain in control. I almost cheated today on a new diet I started last Wednesday and was about to stray and have some of the good stuff to eat - which always seems to be bad for…
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Welcome!! I recently joined this site not too long ago too and it has helped me keep track of everything I eat and exercise too! You're in good company with the folks on MFP and you'll have a solid support system here as you continue with your goals and overall journey with your weightless. You can check out the variety of…
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I'm game!! Add me to the group and let's get 'er done!! lol
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Welcome!! I am pretty much new on here too! So looks like you have been there and done that with the weight loss! That's awesome and truly inspiring!! I'm on a journey to lose about 100 lbs or so and I have had an emotional roller coaster ride of life for a few years too, so I totally know what you are talking about! Good…