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All great suggestions. Thanks. And special thanks for Gluten Free Cheetos! I looooove cheetos.
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That is AMAZING. Congratulations and thanks for the motivation. I've just started Zumba DVDs this week, and I'm already noticing a difference. Hoping to get these same kinds of results.
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I'm from DC and currently living in Atlanta
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I'm natural too. Add me if you'd like. I've been natural for almost three years. The weight loss is separate but part of my overall lifestyle transformation, and I can use as much support I can get on the weight loss side.
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Amazing! Simply amazing. I needed this inspiration. Thank you!
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No we did not "forget how to eat" but I do sometimes forget to eat or get too busy to eat....by the time I remember or have time, it's later in the day and there's no way I can stuff that much food down my throat. MFP told me that I was eating too little, therefore forcing my body to hold on to fat. I exercise like crazy…
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Thanks to you all. So update: I realized that my height was set incorrectly. I took away the 1 inch and lost about 200 calories. I'm able to eat my 1250 calories pretty easily now that I'm planning my meals, but those exercise calories are TOUGH...I had an extra 700 calories on day from hot yoga and had no idea what to do…