-
Low fat, gluten free, BUT tasty snacks
Any suggestions? I have decided to cut Gluten out again. Can you guys suggest some gluten free snacks that don't taste like saw dust?
-
Back to MFP for the second time...
Hi, All. I'm back on the site for the second time. First time was pretty unsuccessful. People who worked with me were losing up to 3 pounds a week doing exactly what I was doing or less. I'm trying to figure out how to make this work for myself. I am no quitter, so I WILL figure it out. Can you all share some of your…
-
Do you consume all of your allotted calories?
Hi, All. I'm new to this site/app...just wanted to know if I'm supposed to be using up all of my calories. I'm finding it difficult to use both the regular calories and extra from exercise.