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When I need to splurge I go out and get diet jelly mix strawberries, blueberries, rasberries, and low fat creamy yogurt and make a huge jelly fruit bowl and set it in the fridge, then I dive in with a dollop of yogurt or nonfat ice cream in top. Never done any harm to my diet but felt like a million dollars when the huge…
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Here is your new buddy. I need to stay motivated and loss 10 kilo so count me in. I realise my biggest weight gain is from wine so having just returned from a six week trip to Europe and gaining 5 kilos I need to get real. Count me in