Smirnoff1985

thank you :smile:

Im stuck on what to eat for today - any suggestions

OH GIRLS/LADS - i just :heart: LOVE :heart: bread

Thanks Keiko, Will have a look now x

Hi I was diagnosed with PCOS today and was recommended the LOW GI diet - unfortunatly my non informative doctor did not give a diet sheet or tell me what i should n shouldnt eat Can anybody out there help me by giving me a starting guide to Loosing on LOW GI -ie list of foods what i can & cannot eat Thanks in advance Ar xx

WELL DONE I joined today and look forward to loosing too - hopefully i will have apost like this soon

Hi I joined today and am also starting tomorrow. :smile: I however have 84/85lb to loose :sad: :sad: i look forward to chatting A x

Thanks Girlies, i think this is really going to work for me :heart: at long last i think i have found something :bigsmile: Dont worry, i havent had a drink for 9 weeks. I started healthy eating 2 weeks ago n got weighed in the doctors this morning n hey presto, i have lost 14.1 lb :blushing: :noway: :noway:

Thank you Hopefully this will give me the support i so desperatly need

Hi Guys/Girls Joined 5 minutes ago. All Information is on my profile. I am looking forward to this new challenge & getting a nice slim body - which i have never ever had. I have filled my profile in and you are welcome to have a luck Thanks & Goodluck too all Ar x x :wink: