Hi I was diagnosed with PCOS today and was recommended the LOW GI diet - unfortunatly my non informative doctor did not give a diet sheet or tell me what i should n shouldnt eat Can anybody out there help me by giving me a starting guide to Loosing on LOW GI -ie list of foods what i can & cannot eat Thanks in advance Ar xx
Hi Guys/Girls Joined 5 minutes ago. All Information is on my profile. I am looking forward to this new challenge & getting a nice slim body - which i have never ever had. I have filled my profile in and you are welcome to have a luck Thanks & Goodluck too all Ar x x :wink: