DeenieWeenie Member

You look fantastic and Happy Birthday!!!! :drinker:

Woohoo on your 7 pound loss! I totally understand where you are coming from! So why not for your 7 pound loss, treat yourself to some new dress slacks? :smile:

I agree with this! I'm 5'3 128.5 pounds. My goal is 125. :) I go by how my jeans fit. I am in a size 6.

You look fantastic! :bigsmile:

I log it all right away! gain or loss!

I was 20, he was 21. We are 36 and 37( almost 37 and 38) 3 children together. Married almost 16 years, together over 20 years! :love: Edited to add: awww my anniversary is in 3 weeks 2 days! :heart:

This too! It's horrible!

I have Graves disease with hyperthyroidism. My endocrinologist told me, that I'm the weight I am, because of what I eat, not the diseases causing it. I think he's full of it. lolol Okay maybe he isn't, but I am an over weight hyperthyroid, so it's weird to me, that I struggle with being over weight, being hyper! To be…

I'm going to try these!:bigsmile:

You all are awesome!!! :bigsmile:

Thanks! :) Pankakefacebetch- 10 for kissy face, awesome tattoo and creative name! ;)

10 ~beautiful smile! :)

My boobs are the first to always go!:grumble:

I refuse to move on to level 3.. lol I can't master the lunges, I hate them. I'm doing both level 1 and level 2 in the same day too! :laugh: I have to get back on track though, I've missed way too many days! It does get a little easier and on some days I feel like I'm back on day one level 1. :grumble:

My husband and I have been together for a total of 20 years! :love: Married for 16 years! :heart: Edit to add* will be married 16 years in April! :)

Could it be gas? That can be painful and make you bloat!

Are you holding your breath, while working out? My face got super red last time I did the shred and I was holding my breath. Ended up with a headache over it.

This! :bigsmile:

Every day! *Sighs* In fact, I like myself better in the mornings. lol

It's killer on the knees. You have to watch your form at all times. Hurts my knees anyways. lol Amazing results!!!! :bigsmile:

Wow! You look fantastic! Way to go! :bigsmile:

You are an inspiration! :drinker: I can't wait to be where you are!:bigsmile:

This! :laugh:

I have a Heart rate monitor and I average 125-160 for my 5'3 build, depending on hard I push myself. and I list it under circuit training. :) MFP states a higher calorie burn, then my HRM.

Eggs, Greek yogurt, Cottage Cheese, Peanut Butter, Meats, Dairy... Protein shakes. ect ect.. :)

Do you like cottage cheese? Fiber one makes a cottage cheese and you get 5 grams of fiber for 1/2 cup. ;) good protein and fiber for just 1/2 or 1 cup. down fall.. over 800 mg of sodium for a cup of it.

What's wrong with that? I watch squirrel porn all the time! They are in the trees doing there thing, with zero cares in the world!!! woohoo! lol :laugh:

I am a stay at home mom and all my kids are in school! woohoo! :bigsmile:

I take fiber supplements, along with natural fiber in foods! :) I usually take the capsules, but ended up with a powder this time, thinking it was compared to Benifiber and um it's nasty! It's compared to Metamucil. It changes my water brown and is like a nasty gel like substance!:sick: It's Fiber Therapy 100% Natural…

I usually log after. I do love logging before though! That way I can see how many calories are left for the day and if I can have treats or not.. ;)