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Happy New Year! SW: 216.4 Goal weight: 208 Jan weight loss: 1/3: 216.4 1/4: 1/5: 1/6:
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Happy New Year Jan 3: 216.4 Jan 8: Jan 15: Jan 22: Jan 29: Jan 31: Last day of January
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Happy New Year! SW: 216.4 Goal: lose 20 lbs Actual challenge loss: Jan 3: 216.4 Jan 8: Jan 15: Jan 22: Jan 29: Feb 3: Feb 10: Feb 17: Feb 24: March 3: March 10: March 17: March 24:
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Starting weight: 216.4 Goal weight: 160 Current weight: 216.4 Total weight lost: Last week's successes: Deciding to be better for 2022. This week's challenges: Getting back into the groove of watching what I eat and keeping my body moving.
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STARTING WEIGHT: 216.4 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 216.4 YOUR CHALLENGE WEIGHT LOSS GOAL: 20lb January 3: 216.4 January 10: January 17: January 24: January 31: January Goal: 208 January Actual: January Loss: February 7: February 14: February 21: February 28: February Goal: February Actual: February…
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Happy New Year! I’m back at it again! My goal this month is to just get into a groove of hitting 10k steps per day and track all my food. I also want to get back into working out on my elliptical by next week at the latest! Highest weight: 216.4 January SW: 216.4 January weight lost so far: January goal: 208 lb January 3 -…
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Happy New Year! I’m starting over yet again! SW: 216.4 Day/Weight/Comment 12/28: - 12/29: - 12/30: - 12/31: - 1/1: - 1/2: - 1/3: 216.4 - trying to get back into the groove 😀 1/4 1/5 1/6
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Overall Starting Weight: 216.4 Jan Start Weight: 216.4 Jan Goal Weight: 208 Ultimate Goal Weight: 160 Jan 3: 216.4 Jan 8: Jan 15: Jan 22: Jan 29: Jan 31:
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Happy New Year! I’m starting over again. Now that the holidays are over I don’t have any excuses. My brother is getting married in October and I want to look completely different! January goal: 7lbs Loss to date: 1/3 - 216.4 lb 1/4 - 1/5 - 1/6 - 1/7 - 1/8 - 1/9 - 1/10 - 1/11 - 1/12 - 1/13 - 1/14 - 1/15 - 1/16 - 1/17 - 1/18…
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Challenge starting weight: 216.2 lb Challenge weight loss goal: 20 lbs October 02: 215.4 October 09: 212.6 October 16: DNW- vacation October 23: 208.4 October 30: 206.8 October Goal: 207 October Actual: 206.8 October Loss: 9.4 November 06: November 13: November 20: November 27: November Goal: 198 November Actual: November…
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Oct Start Weight: 216.2 Oct Goal Weight: 206 Ultimate Goal Weight: 150 October weight loss: 9.4 Oct 1: 216.2 Oct 8: 212.8 - I had a great week and stuck with tracking food and working out 5 days a week. Oct 15:- DNW vacation Oct 22: 208.8 I’ve been working hard on exercising and tracking which seems to be working! Oct 30:…
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HW: 219.6 Round 164 ⬇️ 4.6 Round 165 ⬆️ .2 Round 166 ⬇️ 6.2 SW: 206.8 Day/Weight/Comment 10/29 10/30 10/31 11/1 11/2 11/3 11/4 11/5 11/6 11/7
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HW: 219.6 Round 164 ⬇️ 4.6 Round 165 ⬆️ .2 10/19: - 213- just getting back from a week of vacation. Ready to get back into the grind! 10/20: - 211.6 - extremely happy with this drop. I had a great day yesterday! 10/21: - 210.4- another great day! 10/22: - 208.8- I’m shocked but hoping it sticks for the weekend. I have a…
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Current Weight: 216.2 lb October Weight lost so far: 10.6 October 1- 216.2 October 2- 215.4 October 3- 214.6- had a great weekend! Hoping I can keep the momentum going when I’m off for a week starting 10/11. October 4- 214.2- it’s nice to see even with pizza and a few drinks I can still lose but with moderation and…
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October Weight lost so far: 10.6 October 1- 216.2 October 2- 215.4 October 3- 214.6 October 4- 214.2 October 5- 214.8- not sure how I gained since I was under in consumed calories and burned at least 800 in workouts. Hoping it’s just because of lack of sleep since I was up really late with a puking 3 year old 🤢 October 6-…
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HW: 219.6 Round 164 ⬇️ 4.6 Round 165 ⬆️ .2 10/19: - 213- just getting back from a week of vacation. Ready to get back into the grind! 10/20: - 211.6 - extremely happy with this drop. I had a great day yesterday! 10/21: - 210.4- another great day! 10/22: - 208.8- I’m shocked but hoping it sticks for the weekend. I have a…
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Current Weight: 216.2 lb October Weight lost so far: 10.6 October 1- 216.2 October 2- 215.4 October 3- 214.6- had a great weekend! Hoping I can keep the momentum going when I’m off for a week starting 10/11. October 4- 214.2- it’s nice to see even with pizza and a few drinks I can still lose but with moderation and…
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October Weight lost so far: 10.6 October 1- 216.2 October 2- 215.4 October 3- 214.6 October 4- 214.2 October 5- 214.8- not sure how I gained since I was under in consumed calories and burned at least 800 in workouts. Hoping it’s just because of lack of sleep since I was up really late with a puking 3 year old 🤢 October 6-…
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HW: 219.6 Round 164 ⬇️ 4.6 Round 165 ⬆️ .2 10/19: - 213- just getting back from a week of vacation. Ready to get back into the grind! 10/20: - 211.6 - extremely happy with this drop. I had a great day yesterday! 10/21: - 210.4- another great day! 10/22: - 208.8- I’m shocked but hoping it sticks for the weekend. I have a…
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Current Weight: 216.2 lb October Weight lost so far: 9.00 October 1- 216.2 October 2- 215.4 October 3- 214.6- had a great weekend! Hoping I can keep the momentum going when I’m off for a week starting 10/11. October 4- 214.2- it’s nice to see even with pizza and a few drinks I can still lose but with moderation and…
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Current Weight: 216.2 lb October Weight lost so far: 9.0 October 1- 216.2 October 2- 215.4 October 3- 214.6 October 4- 214.2 October 5- 214.8- not sure how I gained since I was under in consumed calories and burned at least 800 in workouts. Hoping it’s just because of lack of sleep since I was up really late with a puking…
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HW: 219.6 Round 164 ⬇️ 4.6 Round 165 ⬆️ .2 10/19: - 213- just getting back from a week of vacation. Ready to get back into the grind! 10/20: - 211.6 - extremely happy with this drop. I had a great day yesterday! 10/21: - 210.4- another great day! 10/22: - 208.8- I’m shocked but hoping it sticks for the weekend. I have a…
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Current Weight: 216.2 lb October Weight lost so far: 7.8 October 1- 216.2 October 2- 215.4 October 3- 214.6- had a great weekend! Hoping I can keep the momentum going when I’m off for a week starting 10/11. October 4- 214.2- it’s nice to see even with pizza and a few drinks I can still lose but with moderation and exercise…
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Current Weight: 216.2 lb October Weight lost so far: 7.8 October 1- 216.2 October 2- 215.4 October 3- 214.6 October 4- 214.2 October 5- 214.8- not sure how I gained since I was under in consumed calories and burned at least 800 in workouts. Hoping it’s just because of lack of sleep since I was up really late with a puking…
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HW: 219.6 Round 164 ⬇️ 4.6 Round 165 ⬆️ .2 10/19: - 213- just getting back from a week of vacation. Ready to get back into the grind! 10/20: - 211.6 - extremely happy with this drop. I had a great day yesterday! 10/21: - 210.4- another great day! 10/22: - 208.8- I’m shocked but hoping it sticks for the weekend. I have a…
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Current Weight: 216.2 lb October Weight lost so far: 7.8 October 1- 216.2 October 2- 215.4 October 3- 214.6- had a great weekend! Hoping I can keep the momentum going when I’m off for a week starting 10/11. October 4- 214.2- it’s nice to see even with pizza and a few drinks I can still lose but with moderation and exercise…
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Current Weight: 216.2 lb October Weight lost so far: 7.8 October 1- 216.2 October 2- 215.4 October 3- 214.6 October 4- 214.2 October 5- 214.8- not sure how I gained since I was under in consumed calories and burned at least 800 in workouts. Hoping it’s just because of lack of sleep since I was up really late with a puking…
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Current Weight: 216.2 lb October Weight lost so far: 7.8 October 1- 216.2 October 2- 215.4 October 3- 214.6- had a great weekend! Hoping I can keep the momentum going when I’m off for a week starting 10/11. October 4- 214.2- it’s nice to see even with pizza and a few drinks I can still lose but with moderation and exercise…
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Current Weight: 216.2 lb October Weight lost so far: 7.8 October 1- 216.2 October 2- 215.4 October 3- 214.6 October 4- 214.2 October 5- 214.8- not sure how I gained since I was under in consumed calories and burned at least 800 in workouts. Hoping it’s just because of lack of sleep since I was up really late with a puking…
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Challenge starting weight: 216.2 lb Challenge weight loss goal: 20 lbs October 02: 215.4 October 09: 212.6 October 16: DNW- vacation October 23: 208.4 October 30: October Goal: 207 October Actual: October Loss: November 06: November 13: November 20: November 27: November Goal: November Actual: November Loss: December 04:…