kramereh Member

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  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 6.8 lb Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 33.6 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 ⬇️ 7.4 lbs - huge rebound!! 😃 Round 120 SW 187.6 07/16- 186.8 good start! 07/17- 187.2 - had a few drinks at sand volleyball last night 07/18- break 07/19- 188.2 - I enjoyed my weekend. It’s ok because I’m…
    in Just Give Me 10 Days ~ Round 120 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 6 lb Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 30.8 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 ⬇️ 7.4 lbs - huge rebound!! 😃 Round 120 SW 187.6 07/16- 186.8 good start! 07/17- 187.2 - had a few drinks at sand volleyball last night 07/18- break 07/19- 188.2 - I enjoyed my weekend. It’s ok because I’m…
    in Just Give Me 10 Days ~ Round 120 Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 30.8 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 ⬇️ 7.4 lbs - huge rebound!! 😃 Round 120 SW 187.6 07/16- 186.8 good start! 07/17- 187.2 - had a few drinks at sand volleyball last night 07/18- break 07/19- 188.2 - I enjoyed my weekend. It’s ok because I’m…
    in Just Give Me 10 Days ~ Round 120 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 4.8 lb Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 30.8 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 ⬇️ 7.4 lbs - huge rebound!! 😃 Round 120 SW 187.6 07/16- 186.8 good start! 07/17- 187.2 - had a few drinks at sand volleyball last night 07/18- break 07/19- 188.2 - I enjoyed my weekend. It’s ok because I’m…
    in Just Give Me 10 Days ~ Round 120 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 4.8 lb Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) July start Weight: 191.6 July Goal Weight: 180 Ultimate Goal Weight: 150 June - ⬇️ 9.6 lb July 1: 191.6 July 4: DNW- lost control over the holiday July 11: 189.6 July 18: 186.8 July 25: July 31: Total July weight loss: 4.8 We got this!! Bring on July!
    in *** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀 Comment by kramereh July 2020
  • Starting weight: 218.4 (12/1/19) Goal weight: 150 Current weight: 186.8 lb Week weight loss: 2.8 lb Total weight loss: 31.6 lb This week's successes: I did amazing all week but have struggled this weekend. I hit 30 lb weight loss!! This week's challenges: I’m struggling this weekend so I’m hoping to pick back up tomorrow…
    in 2020Lose 52 Pounds in 52 Weeks Challenge Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 4.8 lb Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 30.8 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 ⬇️ 7.4 lbs - huge rebound!! 😃 Round 120 SW 187.6 07/16- 186.8 good start! 07/17- 187.2 - had a few drinks at sand volleyball last night 07/18 07/19 07/20 07/21 07/22 07/23 07/24 07/25
    in Just Give Me 10 Days ~ Round 120 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 4.8 lb Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 30.8 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 ⬇️ 7.4 lbs - huge rebound!! 😃 Round 120 SW 187.6 07/16- 186.8 good start! 07/17 07/18 07/19 07/20 07/21 07/22 07/23 07/24 07/25
    in Just Give Me 10 Days ~ Round 120 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 4 lb Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 30.8 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 ⬇️ 7.4 lbs - huge rebound!! 😃 Round 120 SW 187.6 07/16 07/17 07/18 07/19 07/20 07/21 07/22 07/23 07/24 07/25
    in Just Give Me 10 Days ~ Round 120 Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 30.8 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 7/6- 195- alright .. let’s lose everything I gained. 😓 7/7- 194.8 - going to KI today and hoping to walk a lot! 7/8- 192.4- my elliptical broke this morning so I improvised and ran 3 miles... my body…
    in Just Give Me 10 Days ~ Round 119 Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 28.8 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 7/6- 195- alright .. let’s lose everything I gained. 😓 7/7- 194.8 - going to KI today and hoping to walk a lot! 7/8- 192.4- my elliptical broke this morning so I improvised and ran 3 miles... my body…
    in Just Give Me 10 Days ~ Round 119 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 4.4 lb Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 28.8 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 7/6- 195- alright .. let’s lose everything I gained. 😓 7/7- 194.8 - going to KI today and hoping to walk a lot! 7/8- 192.4- my elliptical broke this morning so I improvised and ran 3 miles... my body…
    in Just Give Me 10 Days ~ Round 119 Comment by kramereh July 2020
  • @kblanc14 thank you so much! I really do struggle with the weekends! I keep telling myself when I get to maintaining my weight weekends like that every once in awhile will be fine but if I wanna lose I need to quit self-sabotaging. This weekend has been amazing though!
    in Just Give Me 10 Days ~ Round 119 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 4.4 lb Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 3.2 lb Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 28.8 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 7/6- 195- alright .. let’s lose everything I gained. 😓 7/7- 194.8 - going to KI today and hoping to walk a lot! 7/8- 192.4- my elliptical broke this morning so I improvised and ran 3 miles... my body…
    in Just Give Me 10 Days ~ Round 119 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) July start Weight: 191.6 July Goal Weight: 180 Ultimate Goal Weight: 150 June - ⬇️ 9.6 lb July 1: 191.6 July 4: DNW- lost control over the holiday July 11: 189.6 July 18: July 25: July 31: Total July weight loss: 2 lb We got this!! Bring on July!
    in *** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀 Comment by kramereh July 2020
  • Starting weight: 218.4 (12/1/19) Goal weight: 150 Current weight: 189.6 Week weight loss- 1.6 lb Total weight loss: 28.8 lb This week's successes: I didn’t weight in last week because I lost control over the holiday weekend and gained so much but was able to buckle down and lose that weight plus a little extra. I need to…
    in 2020Lose 52 Pounds in 52 Weeks Challenge Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 2 Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self control…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 28.8 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 7/6- 195- alright .. let’s lose everything I gained. 😓 7/7- 194.8 - going to KI today and hoping to walk a lot! 7/8- 192.4- my elliptical broke this morning so I improvised and ran 3 miles... my body…
    in Just Give Me 10 Days ~ Round 119 Comment by kramereh July 2020
  • SW: 218.4 lb (12/1/19) Total weight loss: 23.4 lb Round 117 ⬇️4.4lbs Round 118 ⬆️ 3 lbs.. the holiday got me Round 119 7/6- 195- alright .. let’s lose everything I gained. 😓 7/7- 194.8 - going to KI today and hoping to walk a lot! 7/8- 192.4- my elliptical broke this morning so I improvised and ran 3 miles... my body…
    in Just Give Me 10 Days ~ Round 119 Comment by kramereh July 2020
  • HW: 218.4 (12/1/19) UGW: 150 June: ⬇️ 9.6 lb July starting weight: 191.6 July goal weight: 180 July total weight loss: 1.4 Week 1 7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago. 7/2- 190.2 - I had a good day yesterday! 7/3- DNW 7/4- DNW 7/5- DNW 7/6- 198.2 ... 😩 I had 0 self…
    in JULY Accountability - daily or weekly weigh in Comment by kramereh July 2020
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